Morning Mindfulness

Morning Mindfulness
From AUD $25.00
  • Duration: 120 Minutes (approx.)
  • Location: Gold coast
  • Product code: MIND
Join our group session on the beach as we explore stress triggers, strengthen our mind and set intentions for the day. A collaborative approach incorporating yoga, breathwork and saltwater therapy.

The trip includes return transport and our guided workshop presented by Waves to Wellness.

Please bring your own towel, water bottle and swimmers.